Pre-Columbian to Present
Arepas predate Columbus — indigenous peoples have been making them for over 3,000 years. Today, they're eaten for breakfast, lunch, and dinner across Venezuela and Colombia.
Venezuela splits them open like pockets and stuffs them. Colombia tends to top them or eat them plain with butter. Both are right. Both are delicious.
"If you haven't had a fresh arepa, you haven't lived."