Confucius 孔子
The Philosopher of Proper Eating — 551-479 BCE
Before Confucius was a sage, he was a food critic. His Analects contain Chinese cuisine's first documented dietary principles—rules that still echo in Chinese kitchens today:
"Rice should be polished, meat cut fine."
"Food that had lost its color, he would not eat. Food that had a bad smell, he would not eat. Food improperly cooked, he would not eat. Food not in season, he would not eat."
Confucius established that how we eat is a moral matter. Correct food preparation, proper serving order, seasonal eating—these aren't preferences but ethics.
The conceptual framework that elevates cooking from craft to philosophy.